Compassionate therapy for resilience and renewal
I see therapy as a space where we step into the unknown together. I’m not here as an expert on your life, but as a compassionate witness to your experience, offering a steady, supportive presence as you reconnect with yourself.
Services
I offer therapy for individuals, couples, families, children, and teens. My goal is to provide a supportive space where healing and growth can unfold in ways that feel authentic to you. Sessions are available in person in San Anselmo or virtually throughout California.
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Life can bring challenges that feel overwhelming, whether it’s trauma, anxiety, depression, or big transitions. Individual therapy provides a safe space to process, build coping tools, and rediscover your strengths. Together, we’ll work toward resilience, clarity, and a stronger sense of self.
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Relationships are central to our well-being, but they can also be sources of stress and pain. In couples or family therapy, I help you strengthen communication, resolve conflicts, repair ruptures, and create healthier patterns of connection. My approach is collaborative and supportive, honoring the needs of each person in the room.
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Young people face unique challenges – from academic pressures to family transitions, identity development, or trauma. I provide developmentally informed care that uses play, creativity, and relational tools to help children and teens build confidence, regulation, and healthy coping skills. Parents are included in the process to ensure lasting support.
Specialties
Trauma
Anxiety
Depression
Mood Disorders
Relationship struggles
Parent coaching
Prenatal and postpartum support
